Body Engineering Process

As MBA student at IIPM, Business Process Re-engineering (BPR) was one of the topics I was very much fascinated about as it involves Lateral Thinking on part of the Business Managers and require them to redesign of business processes to achieve remarkable improvements.
I though that this concept is also applicable to improve your body and body language to a great extent. I would like to call it “Body Process Re-Engineering”.

The Body Engineering Process will be about doing lateral thinking about your body structure and what language it speaks to its audience. It usually happens with many of us that we impose self-resisting limits for ourselves. It is about knowing our As Is position verses our To Be Position and then to bridge the gap between the two positions. The person should envisage his or her To Be look, feel and move to set achievable goals for him or herself. If you ask me as a body re-engineering expert, I will suggest that your ultimate fitness goal should be to build your cardiovascular stamina, physical endurance, flexibility with proper body weight and body proportion.

So let us get ready for the redesigning of your body and body language with the new tool called BPR.

Its Not at all about PUMPING!!!!!!!!

To many people body building is all about getting their arm muscles pumped up but it’s a wrong notion. Actually, they have not understood the true meaning of overall body building. It is about your entire Physical Fitness. Yes the physical fitness not only defines your shape of the body but also your body language and confidence.

People who are not into physical fitness say that they are busy or they will look ugly after body building. Actually they are lazy and procrastinators. They lack patience and understanding as to how important it is to attend to their body’s maintenance needs regularly.

People who are impatient to make their body in shape choose wrong paths or realize when there is no hope of return. Then, they have only one option left is to justify their failures.

So, my only suggestion is to all of you to start today as today is the right time to become honest to your health needs. Health is wealth. Go to a gym to work out or do it yourself at your home but do it regularly to stay fit and stay confident.

Magical Exercise Called Isometric

Isometric exercise is an exercise without using weights. You need just 15 minutes to do this. There are advantages as well as limitations of doing Isometric exercises. But most of the limitations can be ruled out by using latest machines like Bullworker. This machines are also not very expensive.

You can use this method of exercise at home without going to an expensive gym. Also, you can see quick results in your body.

Only disadvantage I can see doing isometric exercise is that you still need a trainer who can resolve your queries and guide you till the point you can inspire yourself to do it right and regularly.

Bye for now.